For this challenge, Connie had to include some type of beef, mushrooms, and sour cream. She decided to combine several crock pot recipes for her dish....because, gee, what's more old-fashioned than crock pot cooking?
Full disclosure: Connie is a pescoterian (eats veggies, seafood, and dairy) so cooking a meat dish is going to be a challenge!
Classic Beef Stroganoff (From Betty Crocker)
photo from the Betty Crocker cookbook
Makes 6 servings:
1 1/2 pounds beef sirloin steak, 1/2 inch thick
8 ounces fresh mushrooms, sliced (2 1/2 cups)
2 medium onions, thinly sliced
1 garlic clove, finely chopped
1/4 cup butter or margarine
1 1/2 cups beef flavored both
1/2 tsp. salt
1 tsp. Worcestershire sauce
1/4 cup all-purpose flour
1 1/2 cups sour cream
3 cups hot cooked egg noodles
Cut beef across grain into about 1 1/2 x 1/2 inch strips. Cook mushrooms, onions and garlic in butter in 10-inch skillet over medium heat, stirring occasionally, until onions are tender; remove from skillet.
Cook beef in same skillet until brown. Stir in 1 cup of the broth, the salt and Worcestershire sauce. Heat to boiling; reduce heat. Cover and simmer 15 minutes. Stir remaining 1/2 cup broth into flour; stir into beef mixture. Add onion mixture; heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in sour cream; heat until hot (do not boil). Serve over noodles.
Tip from Betty Crocker: Beef is easier to cut when it has been partially frozen for about 1 hour first.
Crock Pot Beef Stroganoff (The Challenger)
Makes 8 servings:
½ cup flour
2 tsp. salt
1/8 tsp. pepper
½ tsp. dry mustard
1 onion, diced
½ tsp. garlic powder
½ lb. portabella mushrooms, sliced
1 (10 ½ oz.) can condensed cream of mushroom soup
¼ cup dry white wine
1 cup water
1 ½ cup fat-free sour cream
¼ cup flour
Fresh Parsley for garnish
4 cups hot cooked egg noodles
Trim all excess fat from steak and cut meat into 3 inch strips about ½ inch wide. Combine ½ cup flour, salt, pepper, and dry mustard; toss with steak strips to coat thoroughly. Place coated steak strips in crock pot; stir in onion, mushrooms, garlic powder, and cream of mushroom soup. Add wine and water; stir well. Cover and cook on low for 8-10 hours. Before serving, combine sour cream with ¼ cup flour; stir into crock pot. Serve stroganoff over egg noodles or rice. Garnish with fresh parsley.
Let us know who you think will win this week's competition...Betty Crocker or The Challenger??????